3 Smoothies for the New Year

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Stay hydrated this year with deliciously refreshing smoothies made with ZICO Coconut Water:

 

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1. ZICO Protein Smoothie

  • 1 cup ZICO Premium Coconut Water, natural
  • 1/2 cup ice
  • 1/4 avocado
  • 1/2 banana
  • 1 scoop vanilla protein powder
  • 1 tbsp. coconut flakes (optional)
  • 1 tbsp. chia seeds (optional)

 

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2.  ZICO In the Middle

  • 1 cup ZICO Premium Coconut Water, chocolate
  • 1/2 cup ice
  • 1/2 banana
  • 1 tbsp. almond butter (or peanut butter)
  • 1 square of dark chocolate (or for the real deal, try a pinch of cacao nibs or a a few cacao beans)

 

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3. ZICO Pineapple Delight

  • 1 cup ZICO Premium Coconut Water, pineapple
  • 1/2 cup ice
  • 1/2 cup spinach (for optional health kick)
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1 tbsp. coconut oil
  • 1 tbsp. chia seeds (optional)

Directions:

Once you’ve added all of your ingredients, use a blender to mix until smooth. Then enjoy and let us know your favorite in the comments below!

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